I only have a few minutes…

• Take action on a hot federal issue, state issue or community issue.
• Visit the MS activist blog and the and leave a comment.
• Contact your elected official about a MS issue.
• Ask your friends, family, and colleagues to join the movement.
• Read our National Health Care Reform Principles.
• Register to vote.

I have some spare time…

• Post MS issues on your own web site, blog, or viral space.
• Research legislation online.
• Write a letter to the editor of your local newspaper. Tell your story and ask for change on one issue.

I can make a commitment…

• Sign up to be a District Activist Leader. Click here to read the job description. Click here to apply.
• Become an advocacy volunteer.
• Visit your state or federal legislators in their local office.
• Talk to the chapter about becoming a spokesperson and sharing your personal story with others.
• Help us recruit more MS activists at the next BikeMS or WalkMS event.
• Become a subject matter expert and serve on a local task force.
• Organize an event to meet other MS activists in your community.
• Contact the chapter to learn about other opportunities.

Change happens through MS activism. Join the movement at www.nationalMSsociety.org/MSactivist or by contacting Abby Emanuelson.